BeatrizMel's Journal, 27 Apr 18

BeatrizMel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2018

88.4 kg Lost so far: 16.9 kg. Still to go: 28.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

1600 kcal

Fat: 97.05g | Prot: 153.65g | Carbs: 28.18g. Breakfast: Sadia Drumette (Coxinha da Asa). Dinner: Rúcula, Alface, Tomates. Snacks/Other: Sadia Drumette (Coxinha da Asa), Morangos, Iogurte de Kefir. more...

2679 kcal

Exercise: Treadmill - 20 minutes, Trampolining - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BeatrizMel's Weight History

View Complete History

BeatrizMel's Journal, 27 Apr 18

Submit a Comment

BeatrizMel's Weight History