Nastya_like_food's Journal, 27 Apr 18

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Weigh In record (no journal entry) for 27 April 2018

51.8 kg Lost so far: 4.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

1176 kcal

Fat: 41.51g | Prot: 43.47g | Carbs: 156.34g. Breakfast: Русский Хлеб Булочка с Отрубями, Хохланд Творожный Сыр, Жареное Яйцо без Жира. Lunch: Данон Творожный Груша и Банан, Каша Пшенная на Молоке. Dinner: Азовская Кондитерская Фабрика Козинак Подсолнечный. Snacks/Other: Heinz Детское Печеньице. more...

2099 kcal

Exercise: Weight Training (moderate) - 30 minutes, Treadmill - 42 minutes, Working - 8 hours, Resting - 6 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Nastya_like_food's Journal, 27 Apr 18

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Nastya_like_food's Weight History