Weigh In record (no journal entry) for 27 April 2018
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 52.14g | Prot: 109.44g | Carbs: 189.55g.
Lunch: 燕麥, 牛奶. Dinner: 雞肉, 雞腿. more...
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steady weight
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whoisaha's Weight History
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