LaneyMarissa's Journal, 27 Apr 18

Weigh In record (no journal entry) for 27 April 2018
120.1 kg Lost so far: 9.2 kg.    Still to go: 54.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
1045 kcal Fat: 31.09g | Prot: 72.69g | Carbs: 131.96g.   Breakfast: Egg, Butter, Kroger Finely Shredded Sharp Cheddar Cheese, Healthy Life Light English Muffins, Deli Sliced Ham, Prairie Farms Dairy Small Curd Cottage Cheese. Lunch: Fuji Apples. Dinner: Special Recipe Buns Honey Wheat (Lewis), Wal-Mart Boneless Skinless Chicken Breast, Russet Potatoes (Flesh and Skin), Mushrooms, Zucchini, Great Value Extra Long, All Green Asparagus Spears, Butcher Boy 100% Pure Refined Coconut Oil, Great Value Minced Garlic, Dole Green Onion, Fresh Lemon Juice. Snacks/Other: Jolly Time Blastobutter Popcorn. more...
Losing 0.6 kg a Week

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LaneyMarissa's Weight History


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