Weigh In record (no journal entry) for 27 April 2018
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85.3 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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719 kcal
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Fat: 28.27g | Prot: 28.50g | Carbs: 77.70g.
Breakfast: Coffee, Great Value Fat Free Half & Half, Boiled Egg. Lunch: New York Original Texas Toast Garlic & Butter Flavored Croutons, Red Tomatoes, Oscar Mayer 96% Fat Free Smoked Ham, Mixed Salad Greens, Dorothy Lynch Home Style Dressing. Snacks/Other: Lipton Chicken Noodle with White Meat Cup-a-Soup, Sunsweet Prune Juice, Crystal Light On The Go Sugar Free Iced Tea Mix. more...
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2955 kcal
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Exercise:
Housework - 2 hours, Resting - 4 hours, Sitting - 5 hours, Sleeping - 5 hours, Desk Work - 7 hours, Standing - 1 hour. more...
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Gaining 0.1 kg a Week
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pcshrink's Weight History
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