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carolinarochaadm
Journal
27 Apr 18
carolinarochaadm's Journal, 27 Apr 18
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Weigh In record (no journal entry) for 27 April 2018
72.1 kg
Lost so far:
5.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2018:
479 kcal
Fat: 16.63g | Prot: 37.33g | Carbs: 50.85g.
Breakfast:
Maçãs Fuji.
Lunch:
Cenouras Cozidas, Alface, Ovo Cozido, Carne de Panela.
Snacks/Other:
Cajarana.
more...
2211 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 13.8 kg a Week
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carolinarochaadm's Weight History
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