Weigh In record (no journal entry) for 27 April 2018
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 75.96g | Prot: 110.82g | Carbs: 141.22g.
Breakfast: 牧真 全脂牛奶, 豬里肉（柳肉，瘦肉）, 蛋餅, 7-11 美式咖啡. Lunch: 宮保雞丁, 豬里肉（全塊，瘦肉）, 滷肉豆乾 豆乾, 福記 滷蛋, 牛頭牌 沙茶醬, 炒空心菜, 山藥. Dinner: 義美 義美無糖豆奶, 7-11 茶葉蛋, 7-11 完熟蕃茄燻腸義大利麵. Snacks/Other: 老楊 鹹蛋黃餅, 芭樂. more...
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2049 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.3 kg a Week
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Marysheep's Weight History
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