Weigh In record (no journal entry) for 27 April 2018
|
79.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 77.48g | Prot: 139.76g | Carbs: 144.50g.
Breakfast: Своя Линия Сметана 15%, Творожная Запеканка Без Сахара С Изюмом, ПП Наполеон, Первомайский Молочноконсервный Комбинат Сгущёнка, Cappuccino. Lunch: Whole Milk Mozzarella Cheese, Roast Beef, Spaghetti. Dinner: Kiwi Fruit, Banana, Молокія Молоко 2,5%, Tomatoes, Lettuce, Chicken Breast (Skin Eaten). Snacks/Other: Хлебцы Удальцы Бородинские Ржаные, Cappuccino, Valio Atleet Light, Yofi Хумус "Тосканский Сад". more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastuciia's Weight History
|