Weigh In record (no journal entry) for 27 April 2018
|
58.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2007 kcal
|
Fat: 113.84g | Prot: 86.00g | Carbs: 163.12g.
Breakfast: Danone Yogurt Natural Light Endulzado, Manzana. Lunch: Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa, Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa, Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa, Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa. Dinner: Tomates, Ideal Pan de Molde, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Marco Polo Maní Salado, Nestlé Sahne-Nuss (30g), Helado de Vainilla Rico en Crema, Helado de Vainilla Rico en Crema. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|