Weigh In record (no journal entry) for 27 April 2018
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105 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 62.97g | Prot: 75.59g | Carbs: 181.21g.
Breakfast: Desira Duo Vla, Tee mit Zucker vorgesüßt, Möhren. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rapsöl, Gartenkrone Wachsbrechbohnen, Dulano Gourmet Katenschinken Light, OceanSea Edle Matjesfilets Nordische Art. Dinner: Käse. Snacks/Other: Bier. more...
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steady weight
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benden20's Weight History
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