benden20's Journal, 27 Apr 18

Weigh In record (no journal entry) for 27 April 2018
105 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
1865 kcal Fat: 62.97g | Prot: 75.59g | Carbs: 181.21g.   Breakfast: Desira Duo Vla, Tee mit Zucker vorgesüßt, Möhren. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rapsöl, Gartenkrone Wachsbrechbohnen, Dulano Gourmet Katenschinken Light, OceanSea Edle Matjesfilets Nordische Art. Dinner: Käse. Snacks/Other: Bier. more...
steady weight



     
 

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benden20's Weight History


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