Weigh In record (no journal entry) for 27 April 2018
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 51.22g | Prot: 41.96g | Carbs: 153.36g.
Breakfast: Jus de Citron. Lunch: Elle & Vire Carré Frais 0% Ail et Fines Herbes, Genius Pain Brun, Bonduelle Maïs sans Sucres Ajoutés, Fleury Michon Le Supérieur -25% de Sel. Dinner: Magnum White, Carrefour Petits Palets de Chèvre, Barilla Sauce Tomates Ail et Fines Herbes, Schär Pain Campagnard, Fruits And Wine Vin Rosé Cerise, Lay's Chips Poulet Rôti, Schär Snackers, Schär Snackers, Too Good Snack Barbecue. Snacks/Other: Schär Bisc'or, Tropicana Ruby Breakfast, Gerblé Palet au Beurre. more...
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1708 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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arlequin91's Weight History
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