Weigh In record (no journal entry) for 27 April 2018
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80.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 83.46g | Prot: 96.58g | Carbs: 150.24g.
Breakfast: Radieschen, REWE Avocado, Roggenmischbrot. Lunch: Harzer Harzer Käse, Lindenhof Gouda, Tomatenmark, Thomy Süßer Senf, Gekochter Lauch, Ja! Schlagsahne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Fischer Stolz Rotbarschfilet. Dinner: Gut & Günstig Zartbitter Schokolade, Essig und Öl Dressing (Hausrezept), Cucina Balsamico Creme, Kirschtomaten, Büffelmozarella. Snacks/Other: Äpfel. more...
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Losing 2.1 kg a Week
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steffi.fi's Weight History
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