Weigh In record (no journal entry) for 27 April 2018
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75.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 57.14g | Prot: 49.14g | Carbs: 204.86g.
Breakfast: Heudebert Biscottes 6 Céréales, Andros Compote Pomme Nature sans Sucres Ajoutés, Fleury Michon Poulet Roti, Banane. Lunch: Oeuf Dur, Notre Jardin Mélange de Crudités, Vinaigrette, Salade de Riz, Riz Blanc (à Grains Moyens, Cuit), Saucisse de Porc Style Campagnard, Oignons, Poivrons Rouges Doux, Pomme Golden. Dinner: Vinaigrette, Ciboulette, Marie Quiche Lorraine, Oeuf Dur, Asperge Cuite (à Partir de Frais), Cornetto Vanille. Snacks/Other: Fraises. more...
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2199 kcal
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Exercise:
Cooking - 2 hours, Vélo d'appartement - 1 hour and 22 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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NoahPanda's Weight History
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