Weigh In record (no journal entry) for 27 April 2018
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141.3 kg
Lost so far: 4.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 104.07g | Prot: 119.88g | Carbs: 149.62g.
Breakfast: Zentis Frühstücks-Konfitüre Brombeere, Milbona Quark 20%, Kerrygold Butterkäse, Lidl Eiweißbrötchen, Kaffee mit Milch. Dinner: Hamburger, Essig und Öl Dressing (Hausrezept), Edeka Kopfsalat. Snacks/Other: Kaffee mit Milch, Lidl Haferflocken, REWE Bio Joghurt - Bircher Müsli. more...
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Gaining 0.1 kg a Week
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Sonnenschein1966's Weight History
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