Weigh In record (no journal entry) for 27 April 2018
|
64.5 kg
Lost so far: 5.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 47.62g | Prot: 44.27g | Carbs: 130.51g.
Breakfast: Senseo Café, LU Belvita le Moelleux. Lunch: Poivrons, Cassegrain Haricots Verts Extra-Fins, Riz Blanc, Cuisse de Poulet. Dinner: Endive, Lesieur Sauce Salade Moutarde à l'ancienne Légère, Tomates Cerises, Super U Trio Chou Jambon Comté, Carrefour Coleslaw, Traditions d'Asie Rouleaux de Printemps Crevettes. more...
|
|
2005 kcal
|
Exercise:
course à pied 9/kph - 44 minutes, Resting - 17 hours and 16 minutes, Sleeping - 6 hours. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pegbou62's Weight History
|