Weigh In record (no journal entry) for 27 April 2018
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 44.49g | Prot: 62.44g | Carbs: 141.52g.
Breakfast: Pruneau Sec, Baie de Goji, Vahiné Noix de Coco Râpée, Auchan Framboises Surgelées, Carrefour Bio Son de Blé, Auchan Bio Boisson au Soja Source de Calcium, Bjorg Flocons D'Avoine Complets Bio. Lunch: Andros Compote Pomme Nature, Pain Complet, Picard Épinards Hachés à la Crème, Pomme, Bonduelle Poêlée Champêtre, Auchan Torti au Blé Complet, Auchan Poisson à la Provençale. Dinner: Leffe Ruby, Tomates Cerises, Betteraves, Concombre (Pelé), Cité Marine Accras de Morue, Carrefour Discount Emmental Râpé, Lay's Chips. Snacks/Other: Nescafé Cappuccino Vanille . more...
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Losing 0.7 kg a Week
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