Weigh In record (no journal entry) for 27 April 2018
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 18.04g | Prot: 32.97g | Carbs: 132.02g.
Breakfast: Pilos Mleko 1,5%, Coffee Promotion Cykoria Instant, Mlekovita Mleko 2,0%, Kupiec Płatki Owsiane Błyskawiczne. Lunch: Jabłko, Banan. Dinner: Risotto z Kurczakiem. more...
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Losing 2.8 kg a Week
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Bulwiszon's Weight History
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