Weigh In record (no journal entry) for 27 April 2018
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1997 kcal
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Fat: 79.47g | Prot: 177.02g | Carbs: 137.79g.
Breakfast: Optimum Nutrition 100% Whey Gold Standard, Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos), Chuleta Ahumada, Huevo Frito sin Grasa. Lunch: Aguacate, Oreo Galletas Oreo, Lechuga de Hoja Verde, Rib Eye. Dinner: All Bran Flakes, Tortilla de Maíz, Optimum Nutrition 100% Whey Gold Standard, Sardinas en Aceite (Enlatadas). more...
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2719 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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juanjoberjes's Weight History
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