Weigh In record (no journal entry) for 27 April 2018
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 29.31g | Prot: 25.06g | Carbs: 34.44g.
Breakfast: Бутерброд с Семгой, Майонез, Яичница, Чай Несладкий. more...
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Gaining 0.7 kg a Week
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