Weigh In record (no journal entry) for 27 April 2018
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68.2 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 56.62g | Prot: 189.47g | Carbs: 322.67g.
Lunch: Molino Rossetto Polenta Bramata Gialla, Petto di Pollo, Carne. Dinner: La Pila Riso Semi Integrale, Picanha, Esselunga Scamone di Bovino. Snacks/Other: GoNutrition Aminoacidi Essenziali, Molino Rossetto Polenta Bramata Gialla. more...
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Losing 1.4 kg a Week
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Michele1984@'s Weight History
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