Weigh In record (no journal entry) for 26 April 2018
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73.7 kg
Lost so far: 4.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 30.85g | Prot: 39.21g | Carbs: 123.78g.
Breakfast: Arla Karnemelk, Banaan, Wasa Cracker Sesam. Lunch: Aldi Filet Americain, Bruine Boterham. Dinner: Remia Friteslijn , Tomaten, Ijsbergsla, AH Hamburgerbroodjes, AH Hamburgers. Snacks/Other: Havermoutpap. more...
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Losing 10.5 kg a Week
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Belinda50's Weight History
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