Weigh In record (no journal entry) for 27 April 2018
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64.3 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 65.62g | Prot: 59.65g | Carbs: 182.61g.
Breakfast: Колбаса Домашняя, Сыр Адыгейский, Помидоры, Яичный Белок. Lunch: Капучино, Солянка Сборная Мясная. Dinner: Попкорн с Карамелью. Snacks/Other: Вафли, Чай, Яблоко. more...
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steady weight
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