Weigh In record (no journal entry) for 27 April 2018
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68.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 8.97g | Prot: 49.50g | Carbs: 64.44g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Ubi Jalar (Manis), Putih Telur Matang, Siomay. Dinner: Herbalife F1 Nutritional Shake Mix, Ceker. Snacks/Other: Tahu Goreng, Usus Ayam. more...
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Losing 0.1 kg a Week
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Aprilianadwi's Weight History
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