clockting's Journal, 27 Apr 18

(五)85
84.7 kg Lost so far: 7.3 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
1390 kcal Fat: 63.97g | Prot: 41.47g | Carbs: 163.66g.   Breakfast: 全家 鮮奶茶. Dinner: 青花菜, 芝麻醬, 炒河粉. Snacks/Other: 星巴克 (Starbucks) 經典起司蛋糕, 台畜 德式香腸原味(粗顆粒), 吐司. more...
Gaining 1.4 kg a Week

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clockting's Weight History


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