Weigh In record (no journal entry) for 26 April 2018
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 87.51g | Prot: 86.00g | Carbs: 31.21g.
Breakfast: Espinacas, Queso Mozzarella, Jamón de Pavo, Huevo Revuelto. Lunch: Chile Poblano, Nestlé Media Crema, Muslos de Pollo (Asados o Cocidos). Dinner: Yoplait Yoghurt Griego sin Azúcar . Snacks/Other: Leo Cacahuate Salado. more...
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Gaining 0.4 kg a Week
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