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NicoleCid
Journal
26 Apr 18
NicoleCid's Journal, 26 Apr 18
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Weigh In record (no journal entry) for 26 April 2018
67.4 kg
Lost so far:
0.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2018:
1348 kcal
Fat: 39.96g | Prot: 53.22g | Carbs: 204.67g.
Breakfast:
McKay Galletas de Agua, Huevo Revuelto, Calo Leche Purita.
Lunch:
Plátano Maduro, Lechuga, Lentejas con Arroz.
Dinner:
El Roble Queso Chacra, Lider Pan Integral sin Sal.
more...
1875 kcal
Exercise:
Squats (Legs) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
steady weight
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NicoleCid's Weight History
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