Weigh In record (no journal entry) for 26 April 2018
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76.9 kg
Lost so far: 6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 78.29g | Prot: 58.59g | Carbs: 159.97g.
Breakfast: Bonne Maman Confiture Mirabelle, Café, Heudebert Biscottes, Fruit de la Passion, Bridelight Beurre 15%, Primeur Banane, Nespresso Café. Lunch: La Laitière Yaourt Vanille, Champignons, Steak de Bœuf. Dinner: Mamie Nova Mousse Citron, Vin Rosé, Carrefour Risotto aux Champignons. Snacks/Other: Lindt Chocolat Noir Excellence 70%, Magnum Mini White, Amandes. more...
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2577 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Apple Health - 23 hours. more...
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Losing 0.7 kg a Week
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CADENBRONN's Weight History
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