Weigh In record (no journal entry) for 26 April 2018
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71.5 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 80.83g | Prot: 73.28g | Carbs: 179.45g.
Breakfast: Skippy Creamy Peanut Butter, Busy Bee Clover Honey, Quaker Quick 1-Minute Oats, 2% Fat Milk. Lunch: Flour Tortilla, Great Value Sharp Cheddar Cheese. more...
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Losing 3.7 kg a Week
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Captmrbles's Weight History
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