Weigh In record (no journal entry) for 26 April 2018
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63 kg
Lost so far: 54.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 31.30g | Prot: 59.83g | Carbs: 22.43g.
Lunch: Steffenon Queijo Colonial, Label Rouge Ovo Caipira Orgânico, Becel Margarina Original, Cenouras, Repolho Verde, Aurora Bacon, Sadia Filé de Peito de Frango. more...
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Losing 9.1 kg a Week
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fernandohcivileng's Weight History
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