Weigh In record (no journal entry) for 26 April 2018
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2572 kcal
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Fat: 127.43g | Prot: 245.39g | Carbs: 119.00g.
Breakfast: Plátano, Tomates, Palta Hass, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Lunch: Palta Hass, Unimarc Posta Rosada. Dinner: Unimarc Posta Rosada, Palta Hass, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Manzana Verde, Queque, Almendras. more...
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2851 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 12 minutes, Cardio - 44 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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daniel.aracena's Weight History
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