Weigh In record (no journal entry) for 26 April 2018
|
73 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 70.27g | Prot: 51.79g | Carbs: 151.47g.
Breakfast: Muffin pom’choc, Président Beurre Doux. Lunch: Céréal Bio Galettes Céréales Quinoa, Tomates, Fromage Feta, Carrefour Pois Chiches, Épinard, Graines de Chia Séchées, Seeberger Cranberries, Graines de Courge. Dinner: Paysan Breton Fromage Fouetté Madame Loik Nature, Auchan Fromage de Chèvre , Pain Complet, Céréal Bio Galettes Céréales Quinoa, Tomates, Vinaigre Balsamique, Épinard, Tomates Cerises, Fromage Feta. Snacks/Other: Cookie banane avoine. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leacohenn's Weight History
|