Weigh In record (no journal entry) for 26 April 2018
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82.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 23.46g | Prot: 51.86g | Carbs: 78.10g.
Lunch: Quiabo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Panela. Snacks/Other: Gatorade Morango-Maracujá, Itambé Iogurte Polpa de Frutas Coco, Batavo Iogurte de Morango. more...
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Losing 0.9 kg a Week
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indy bianchetto's Weight History
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