fabio1775's Journal, 26 Apr 18

Weigh In record (no journal entry) for 26 April 2018
78.9 kg Lost so far: 9.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:
790 kcal Fat: 25.81g | Prot: 41.46g | Carbs: 96.74g.   Lunch: Hortifruti Manga Tommy, Ovo de Codorna, Farinha de Frango, Camil Feijão Carioca Cozido, Pão-de-Ló, Itambé Doce de Leite Tradicional. Dinner: Coca-Cola Coca-Cola, Osho Sequilhos Tradicional, Ovo de Codorna, Pão-de-Ló, Romana Bolo Luis Felipe (Bolo Mole), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
Losing 4.9 kg a Week

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fabio1775's Weight History


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