Weigh In record (no journal entry) for 26 April 2018
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88 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 23.86g | Prot: 65.56g | Carbs: 97.53g.
Breakfast: Coblens Ovos de Codorna em Conserva. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Tomates, Brócolis, Carne de Porco do Lombo (Filé). Snacks/Other: Estrela do Oriente Damasco Seco, Rapadura. more...
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Losing 7 kg a Week
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Anne Luise's Weight History
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