Weigh In record (no journal entry) for 24 April 2018
|
115.3 kg
Lost so far: 5.5 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 50.35g | Prot: 57.40g | Carbs: 62.42g.
Breakfast: Kruidvat Zoetjes, Koffie. Lunch: Sanoform Tafelzoetstof, AH Griekse Yoghurt 0%, Boni Diepvries Aardbeien. Dinner: Asia Green Garden Nasi Goreng met Groenten en Ham, Babi Pangang. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kenneth.claes's Weight History
|