Weigh In record (no journal entry) for 26 April 2018
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70.9 kg
Lost so far: 4.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 62.48g | Prot: 74.84g | Carbs: 187.42g.
Breakfast: Kiwi, Banane, Jean Hervé Sirop d'agave , Graines de Chia Séchées, Flocons d'Avoine, Regain Bio Boisson au Soja Nature. Dinner: Paquito Compote Pomme Banane, Camembert, Pain aux Céréales, Entremont Gruyère Râpé , Bonduelle Maïs, Avocat, Pâturages Fromage Blanc 3,2%, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Poivrons, Tomates, Auchan Tortillas de Blé . Snacks/Other: Noisette, Pâturages Fromage Blanc 3,2%, Fraises. more...
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Losing 0.2 kg a Week
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tiffanypl's Weight History
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