Olivierplus's Journal, 26 Apr 18

Weigh In record (no journal entry) for 26 April 2018
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:
1389 kcal Fat: 61.06g | Prot: 76.39g | Carbs: 127.17g.   Breakfast: Sablé (Type de Biscuit). Lunch: Pain aux Céréales, Yoplait Panier de Yoplait, Oeuf sur le Plat. Dinner: Riz Basmati (Cuit), Häagen-Dazs Glace Macadamia, Blanc de Poulet. Snacks/Other: Sablé (Type de Biscuit). more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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