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Olivierplus
Journal
26 Apr 18
Olivierplus's Journal, 26 Apr 18
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Weigh In record (no journal entry) for 26 April 2018
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2018:
1389 kcal
Fat: 61.06g | Prot: 76.39g | Carbs: 127.17g.
Breakfast:
Sablé (Type de Biscuit).
Lunch:
Pain aux Céréales, Yoplait Panier de Yoplait, Oeuf sur le Plat.
Dinner:
Riz Basmati (Cuit), Häagen-Dazs Glace Macadamia, Blanc de Poulet.
Snacks/Other:
Sablé (Type de Biscuit).
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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