curlycherylann's Journal, 06 May 10

Weigh In record (no journal entry) for 06 May 2010
57.6 kg Lost so far: 2.3 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2010:
1336 kcal Fat: 37.67g | Prot: 72.39g | Carbs: 173.82g.   Breakfast: Cheetos Puffs, Instant Oatmeal - Maple and Brown Sugar, Coffee with Skim Milk. Lunch: Tomato Basil Penne, Brownie with Cream Cheese Filling without Icing, Cantaloupe Melons. Dinner: Dry Grated Parmesan Cheese, Casual Cuisine Traditional Deluxe Pizza, isopure. more...
2204 kcal Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Running - 10/kph - 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 30 minutes, Desk Work - 9 hours and 10 minutes, Sitting - 3 hours and 15 minutes, Standing - 2 hours, Driving - 2 hours. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


curlycherylann's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.