Weigh In record (no journal entry) for 26 April 2018
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63 kg
Lost so far: 2.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 65.00g | Prot: 83.92g | Carbs: 151.24g.
Breakfast: DIA Margarina Vegetal Vitaminada, Hacendado Pan de Molde Integral, Edulcorantes (Sacarina), Hacendado Leche Semidesnatada, Café. Lunch: Muslos de Pollo (Asados o Cocidos), Quinoa (Cocida), Zanahoria Cocida, Patatas Cocidas, Hacendado Garbanzos Cocidos. Dinner: Pipirrana, Flete Filetes de Atún Congelados, Crema de Calabacín. Snacks/Other: Hacendado Pan de Molde Integral, Pistachos Secos Tostados (sin Sal), Cerveza Normal, Hacendado Gelatina + Proteinas, Dolce Gusto Tea Latte. more...
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Losing 2.1 kg a Week
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Jesica Molina's Weight History
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