Weigh In record (no journal entry) for 26 April 2018
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86.2 kg
Lost so far: 10.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 72.82g | Prot: 102.36g | Carbs: 171.00g.
Breakfast: Cebule, SmakMak Galart Wieprzowy. Lunch: Truskawki z Cukrem, SmakMak Indyk w Galarecie. Dinner: Melvit Kasza Orkiszowa, Jana Naturalny Jogurt Probiotyczny, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). Snacks/Other: Banan. more...
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Losing 0.7 kg a Week
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djtarpan's Weight History
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