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setka250269
Journal
26 Apr 18
setka250269's Journal, 26 Apr 18
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Weigh In record (no journal entry) for 26 April 2018
54.4 kg
Lost so far:
3.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2018:
350 kcal
Fat: 14.75g | Prot: 11.60g | Carbs: 42.57g.
Breakfast:
Heinz Кетчуп Томатный, Ермолино Котлеты Бабушкины, Хлебный Дом Хлеб Столичный, Tess Зеленый Чай с Цедрой Цитрусовых, Лента Хлопья Овсяные не Требующие Варки.
more...
1378 kcal
Exercise:
Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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setka250269's Weight History
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