Weigh In record (no journal entry) for 26 April 2018
|
61.5 kg
Lost so far: 8.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 70.97g | Prot: 106.80g | Carbs: 104.76g.
Breakfast: Телятина, Пшеничная Каша. Lunch: Суп Куриный с Вермишелью. Dinner: Мойва. Snacks/Other: Сметана 15%, Катя Редиска, Помидоры, Хлебец, Мясная Лавка Колбаса Вареная Вершкова, Натуральный Сыр, Киви. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|