Weigh In record (no journal entry) for 26 April 2018
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68.8 kg
Lost so far: 11.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 87.63g | Prot: 105.72g | Carbs: 12.53g.
Breakfast: Ryneczek Lidla Kapusta Kiszona, Lidl Jajka, Mleczna Dolina Masło Klarowane. Lunch: Chicken Breast, Develey Tomato Ketchup Mcdonald's, Światowid Ser Żółty, Sokołów Parówki z Szynki (1). Dinner: Ryneczek Lidla Kapusta Kiszona, Develey Tomato Ketchup Mcdonald's, Chicken Breast, Światowid Ser Żółty. more...
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Losing 0.4 kg a Week
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czajnik17's Weight History
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