lieyoga's Journal, 26 Apr 18

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Weigh In record (no journal entry) for 26 April 2018

43.7 kg Lost so far: 1.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:

909 kcal

Fat: 36.75g | Prot: 24.19g | Carbs: 174.29g. Breakfast: Coffee with Sugar. Lunch: Watermelon, Cooked Oriental Mushroom (from Dried), Soft Boiled Egg, Broccoli, Cooked Corn. Dinner: Sari Roti Roti Sandwich Isi Keju. Snacks/Other: Monde Fried Cookies, Watermelon. more...

1225 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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lieyoga's Journal, 26 Apr 18

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lieyoga's Weight History