Weigh In record (no journal entry) for 08 July 2012
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 36.09g | Prot: 42.46g | Carbs: 45.04g.
Breakfast: Koffie, Zwart, Vanille Vla Vetvrij. Lunch: Brie, Trostomaten, Mozzarella, Delicate Thin Crisp Sesame. more...
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Gaining 0.7 kg a Week
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dutchin8r's Weight History
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