Weigh In record (no journal entry) for 26 April 2018
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53.5 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 56.34g | Prot: 73.44g | Carbs: 96.59g.
Breakfast: Клементины, Вареное Яйцо, Кофе с Сахаром. Lunch: Семга на Гриле. Dinner: Мороженое Покрытое Шоколадом. Snacks/Other: Кофе с Сахаром, банан Мини, Творог 5%, Фрутоняня Сок Банановый. more...
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Losing 0.7 kg a Week
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