Weigh In record (no journal entry) for 25 April 2018
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74.2 kg
Lost so far: 3.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 26.89g | Prot: 40.29g | Carbs: 116.12g.
Breakfast: Hacendado Cereales Rellenos de Chocolate Negro, Hacendado Leche Desnatada. Lunch: Arroz al Curry. Dinner: Aceite de Oliva Extra Virgen, Calabacín, Hacendado Queso Fresco Light. Snacks/Other: Hacendado Yogur Cremoso Sabor Piña 0%, Gullón Vitalday 5 Cereales con Frutos Rojos, Mercadona Piña Natural Pelada . more...
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Losing 4.2 kg a Week
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Adrianasebas's Weight History
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