Weigh In record (no journal entry) for 25 April 2018
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 58.65g | Prot: 87.76g | Carbs: 185.69g.
Breakfast: Innocent Jus Orange Carotte, Café, Brioche, U Mini Croissant. Lunch: La Brioche Dorée Beignet au Chocolat, Petit Navire Thon au Naturel, Florette Brocolis Vapeur, Lustucru Quinoa Blé Lentilles Corail Carottes, Poivrons Rouges Doux. Dinner: Bonbons au Chocolat Sucrés, Brut de Coques Melange de Graines sans Sel Ajoute, Vahiné Pépites de Chocolat Noir, Gerblé Son de Blé, Bjorg Son d'avoine Bio, Sojasun Yaourt Nature, Monoprix Sandwich Jambon Crudités, Piquebroche Poulet Cuit Fumé, Tomates, Paul Faluche, Salade Verte, Poivrons Rouges Doux. more...
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1989 kcal
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Exercise:
Sitting - 1 hour, Cooking - 36 minutes, urban dance - 45 minutes, Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Resting - 3 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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