Weigh In record (no journal entry) for 25 April 2018
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89.7 kg
Lost so far: 40.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 54.90g | Prot: 75.99g | Carbs: 103.19g.
Breakfast: Harris Teeter Blueberries, Bananas , Quaker Instant Oatmeal - Peaches & Cream. Lunch: Parmesan Cheese (Grated) , Butter , Whole Foods Market Zucchini Noodles, Tyson Foods Beef Pot Roast in Gravy. Dinner: McDonald's French Fries (Kids), McDonald's Bacon, Kraft Big Slice Jalapeno White Cheddar Cheese, McDonald's Grilled Chicken Breast. more...
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Losing 0.3 kg a Week
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mrsDeVoll's Weight History
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