Weigh In record (no journal entry) for 25 April 2018
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76.5 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 24.85g | Prot: 47.24g | Carbs: 54.60g.
Lunch: Fresas, Coca-Cola Coca-Cola Zero, Carbonell Aceite de Oliva Virgen Extra, Bimbo Silueta Integral sin Corteza, Freshona Pimientos Enteros y Trozos, Tomates, Carrefour Canónigo, Huevo Revuelto. Dinner: Zanahorias Pequeñas, Borges Vinagre Balsámico de Módena, Carrefour Queso Blanco Pasteurizado Desnatado, Carretilla Espárragos Blancos Extra, Carrefour Atún Claro en Aceite de Oliva, Bimbo Silueta Integral sin Corteza, Tomates, Carrefour Canónigo. more...
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Losing 5.6 kg a Week
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estyhuelves's Weight History
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